NEW FITNESS CLASS
STARTS 5th JANUARY 2018
UP HATHERLEY VILLAGE HALL
TRAIN ON THE ALTERG ANTI-GRAVITY TREADMILL
Hi my name is Ceri, a Level 3 personal trainer based in Cheltenham, Gloucestershire. Through Ceriontraining personal training my aim is to get you up and running towards your fitness goals, whatever they may be.
- Level 3 Personal Trainer (Active IQ Certified)
- Level 2 Gym Instructor (Active IQ Certified)
- 1st Aid Qualified
- UK Athletics Leader in Run Fitness
- 8 years experience as a secondary school PE teacher
WHY I LOVE BEING A PERSONAL TRAINER
What I love most about being a personal trainer is helping people work towards and achieve their short and long term goals. I get to witness the impact this has on the rest of their lives. Below I have listed just some of the ways I have helped people including:
- Developing strength and endurance at home without the need for expensive membership to a gym
- Developing programs to fit around busy work schedules or family commitments
- Running your first 5 and 10k race
- Completing a 27 mile charity walking challenge
- Completing a variety of half marathons for the first time or to beat a PB
- Coming back from injury by developing core stability and muscular strength
- Building aerobic and core fitness after pregnancy.
The first step towards making change can be a simple chat so if the above has sparked some questions or you would like to enquire about my services please don’t hesitate to contact me using the contact me section of the website.
Interested in training with me then find out more with one of the packages below: