I will come and personally lead training sessions which will meet the needs of your group. This could include activities ranging from a gentle exercise class to a hard bootcamp and is suitable for any groups such as a sports club looking for some extra fitness training or a group of friends just looking for a regular workout. Some of my previous group training has included:
- Indoor and outdoor circuit training
- Run fitness
- No equipment needed group training
- High Intensity Interval Training
- Foam rolling
- Core conditioning
Interested in me working with your group then contact me to discuss options and pricing.